{"id":11543,"date":"2025-04-09T15:07:29","date_gmt":"2025-04-09T13:07:29","guid":{"rendered":"https:\/\/pspklimontow.pl\/2020\/?p=11543"},"modified":"2025-09-08T19:49:42","modified_gmt":"2025-09-08T17:49:42","slug":"wybieram-zdrowie-i-zdrowe-odzywianie","status":"publish","type":"post","link":"https:\/\/pspklimontow.pl\/2020\/wybieram-zdrowie-i-zdrowe-odzywianie\/","title":{"rendered":"Wybieram zdrowie i zdrowe od\u017cywianie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Klasy pierwsze przyst\u0105pi\u0142y do programu &#8222;Zdrowo jem, wi\u0119cej wiem&#8221;. Cyklicznie w ka\u017cdym tygodniu dzieci przygotowuj\u0105 w klasie\u00a0zdrowy posi\u0142ek sk\u0142adaj\u0105cy\u00a0si\u0119 z owoc\u00f3w i warzyw. W ten spos\u00f3b dbamy o zdrowe\u00a0od\u017cywianie\u00a0i zdrowy styl \u017cycia. Ten zdrowy nawyk dzieci nazywamy &#8222;Sa\u0142atkowo&#8221;.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/ZJWW_wybieram_zdrowie_i_zdrowe_odzywianie-2.ppt\">ZJWW_wybieram_zdrowie_i_zdrowe_odzywianie-2<\/a><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/ZJWW_wybieram_zdrowie_i_zdrowe_odzywianie-2.ppt\" class=\"wp-block-file__button\" download>Pobierz<\/a><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203065972-1024x766.jpg\" data-rel=\"lightbox-gallery-WnTfCxX8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" 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https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066083-\u2014-kopia-2048x1532.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066014-\u2014-kopia-1024x766.jpg\" data-rel=\"lightbox-gallery-WnTfCxX8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066014-\u2014-kopia-1024x766.jpg\" alt=\"\" data-id=\"11548\" data-link=\"https:\/\/pspklimontow.pl\/2020\/?attachment_id=11548#main\" class=\"wp-image-11548\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066014-\u2014-kopia-1024x766.jpg 1024w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066014-\u2014-kopia-300x224.jpg 300w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066014-\u2014-kopia-768x574.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066014-\u2014-kopia-1536x1149.jpg 1536w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066014-\u2014-kopia-2048x1532.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066052-\u2014-kopia-766x1024.jpg\" data-rel=\"lightbox-gallery-WnTfCxX8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066052-\u2014-kopia-766x1024.jpg\" alt=\"\" data-id=\"11549\" data-link=\"https:\/\/pspklimontow.pl\/2020\/?attachment_id=11549#main\" class=\"wp-image-11549\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066052-\u2014-kopia-766x1024.jpg 766w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066052-\u2014-kopia-224x300.jpg 224w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066052-\u2014-kopia-768x1027.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066052-\u2014-kopia-1149x1536.jpg 1149w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066052-\u2014-kopia-1532x2048.jpg 1532w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/1744203066052-\u2014-kopia-scaled.jpg 1915w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0012.jpg\" data-rel=\"lightbox-gallery-WnTfCxX8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0012-768x1024.jpg\" alt=\"\" data-id=\"11558\" data-full-url=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0012.jpg\" data-link=\"https:\/\/pspklimontow.pl\/2020\/wybieram-zdrowie-i-zdrowe-odzywianie\/img-20250409-wa0012\/#main\" class=\"wp-image-11558\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0012-768x1024.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0012-225x300.jpg 225w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0012-1152x1536.jpg 1152w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0012.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a 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srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0007-1024x768.jpg 1024w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0007-300x225.jpg 300w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0007-768x576.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0007-1536x1152.jpg 1536w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0007.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0006.jpg\" data-rel=\"lightbox-gallery-WnTfCxX8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0006-1024x768.jpg\" alt=\"\" data-id=\"11565\" data-full-url=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0006.jpg\" data-link=\"https:\/\/pspklimontow.pl\/2020\/wybieram-zdrowie-i-zdrowe-odzywianie\/img-20250409-wa0006\/#main\" class=\"wp-image-11565\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0006-1024x768.jpg 1024w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0006-300x225.jpg 300w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0006-768x576.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0006-1536x1152.jpg 1536w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0006.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0001.jpg\" data-rel=\"lightbox-gallery-WnTfCxX8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0001-1024x768.jpg\" alt=\"\" data-id=\"11566\" data-full-url=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0001.jpg\" data-link=\"https:\/\/pspklimontow.pl\/2020\/wybieram-zdrowie-i-zdrowe-odzywianie\/img-20250409-wa0001\/#main\" class=\"wp-image-11566\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0001-1024x768.jpg 1024w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0001-300x225.jpg 300w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0001-768x576.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0001-1536x1152.jpg 1536w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0001.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0000.jpg\" data-rel=\"lightbox-gallery-WnTfCxX8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0000-1024x768.jpg\" alt=\"\" data-id=\"11567\" data-full-url=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0000.jpg\" data-link=\"https:\/\/pspklimontow.pl\/2020\/wybieram-zdrowie-i-zdrowe-odzywianie\/img-20250409-wa0000\/#main\" class=\"wp-image-11567\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0000-1024x768.jpg 1024w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0000-300x225.jpg 300w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0000-768x576.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0000-1536x1152.jpg 1536w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/IMG-20250409-WA0000.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Klasy pierwsze przyst\u0105pi\u0142y do programu &#8222;Zdrowo jem, wi\u0119cej wiem&#8221;. Cyklicznie w ka\u017cdym tygodniu dzieci przygotowuj\u0105 w klasie\u00a0zdrowy posi\u0142ek sk\u0142adaj\u0105cy\u00a0si\u0119 z owoc\u00f3w i warzyw. W ten spos\u00f3b dbamy o zdrowe\u00a0od\u017cywianie\u00a0i zdrowy styl \u017cycia. 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