{"id":11539,"date":"2024-11-21T14:36:00","date_gmt":"2024-11-21T13:36:00","guid":{"rendered":"https:\/\/pspklimontow.pl\/2020\/?p=11539"},"modified":"2025-09-08T19:50:26","modified_gmt":"2025-09-08T17:50:26","slug":"21-listopad-swiatowy-dzien-rzucania-palenia","status":"publish","type":"post","link":"https:\/\/pspklimontow.pl\/2020\/21-listopad-swiatowy-dzien-rzucania-palenia\/","title":{"rendered":"21 Listopad &#8211; \u015awiatowy Dzie\u0144 Rzucania Palenia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u015awiatowy Dzie\u0144 Rzucania Palenia obchodzony jest na \u015bwiecie \u2013 w\u00a0 trzeci czwartek listopada ka\u017cdego roku.\u00a0<strong>To dobra okazja, aby przypomnie\u0107, jak wiele korzy\u015bci niesie za sob\u0105 zerwanie z\u00a0na\u0142ogiem.<\/strong>\u00a0Palenie tytoniu jest przyczyn\u0105 zachorowa\u0144 na choroby nowotworowe, choroby uk\u0142adu oddechowego i\u00a0kr\u0105\u017cenia.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"574\" height=\"300\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/zakaz.png\" alt=\"\" class=\"wp-image-11541\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/zakaz.png 574w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2025\/04\/zakaz-300x157.png 300w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u015awiatowy Dzie\u0144 Rzucania Palenia obchodzony jest na \u015bwiecie \u2013 w\u00a0 trzeci czwartek listopada ka\u017cdego roku.\u00a0To dobra okazja, aby przypomnie\u0107, jak wiele korzy\u015bci niesie za sob\u0105 zerwanie z\u00a0na\u0142ogiem.\u00a0Palenie tytoniu jest przyczyn\u0105 zachorowa\u0144 na choroby nowotworowe, choroby uk\u0142adu oddechowego i\u00a0kr\u0105\u017cenia.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,12],"tags":[],"class_list":["post-11539","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-2024-2025","category-spz"],"_links":{"self":[{"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/posts\/11539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/comments?post=11539"}],"version-history":[{"count":1,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/posts\/11539\/revisions"}],"predecessor-version":[{"id":11542,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/posts\/11539\/revisions\/11542"}],"wp:attachment":[{"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/media?parent=11539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/categories?post=11539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/tags?post=11539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}