{"id":10099,"date":"2024-11-08T21:19:00","date_gmt":"2024-11-08T20:19:00","guid":{"rendered":"https:\/\/pspklimontow.pl\/2020\/?p=10099"},"modified":"2025-09-08T19:50:39","modified_gmt":"2025-09-08T17:50:39","slug":"europejski-dzien-zdrowego-jedzenia-i-gotowania-2","status":"publish","type":"post","link":"https:\/\/pspklimontow.pl\/2020\/europejski-dzien-zdrowego-jedzenia-i-gotowania-2\/","title":{"rendered":"Europejski Dzie\u0144 Zdrowego Jedzenia i Gotowania"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Europejski Dzie\u0144 Zdrowego Jedzenia i Gotowania, obchodzony 8 listopada jest okazj\u0105 do promowania zdrowych nawyk\u00f3w \u017cywieniowych w\u015br\u00f3d dzieci. W naszej szkole w klasach 1-3 \u015bwi\u0119to to przebiega\u0142o w formie praktycznych i anga\u017cuj\u0105cych zaj\u0119\u0107. Dzieci uczy\u0142y si\u0119, dlaczego warto je\u015b\u0107 zdrowo, jakie korzy\u015bci p\u0142yn\u0105 z odpowiedniej diety i jak samodzielnie przygotowa\u0107 zdrowe posi\u0142ki. Pierwszaki odby\u0142y pogadank\u0119 ze szkoln\u0105 piel\u0119gniark\u0105 na temat zdrowego stylu \u017cycia. Wszyscy uczniowie w swoich klasach przygotowali zdrowe posi\u0142ki: kanapki, koreczki, pasty i sa\u0142atki. Na koniec odby\u0142a si\u0119 wsp\u00f3lna degustacja, kt\u00f3ra by\u0142a okazj\u0105 do rozmowy o smakach, sk\u0142adnikach i korzy\u015bciach zdrowotnych. Uczniowie zwr\u00f3cili uwag\u0119 na to, jakie witaminy i minera\u0142y znajduj\u0105 si\u0119 w owocach, warzywach, nabiale czy produktach pe\u0142noziarnistych, kt\u00f3re w\u0142a\u015bnie spo\u017cywaj\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dzi\u0119ki takiej organizacji tego \u015bwi\u0119ta dzieci mog\u0142y zrozumie\u0107, \u017ce zdrowa dieta to nie tylko wyb\u00f3r, ale te\u017c spos\u00f3b na to, by by\u0107 pe\u0142nym energii i zdrowia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wszystkim dzieciom \u017cyczymy zdrowia!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1731443495916-1024x766.jpg\" data-rel=\"lightbox-gallery-tQM8L95f\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1731443495916-1024x766.jpg\" alt=\"\" data-id=\"10100\" data-link=\"https:\/\/pspklimontow.pl\/2020\/?attachment_id=10100#main\" class=\"wp-image-10100\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1731443495916-1024x766.jpg 1024w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1731443495916-300x224.jpg 300w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1731443495916-768x574.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1731443495916-1536x1149.jpg 1536w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1731443495916-2048x1532.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1731441475635-1024x766.jpg\" 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https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/1000011095-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/20241108_084634-768x1024.jpg\" data-rel=\"lightbox-gallery-tQM8L95f\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/20241108_084634-768x1024.jpg\" alt=\"\" data-id=\"10119\" data-link=\"https:\/\/pspklimontow.pl\/2020\/europejski-dzien-zdrowego-jedzenia-i-gotowania-2\/20241108_084634\/#main\" class=\"wp-image-10119\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/20241108_084634-768x1024.jpg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/20241108_084634-225x300.jpg 225w, 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data-link=\"https:\/\/pspklimontow.pl\/2020\/europejski-dzien-zdrowego-jedzenia-i-gotowania-2\/img_1848-1\/#main\" class=\"wp-image-10148\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1848-1-1024x989.jpeg 1024w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1848-1-300x290.jpeg 300w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1848-1-768x742.jpeg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1848-1-1536x1483.jpeg 1536w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1848-1-2048x1978.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1847-1-768x1024.jpeg\" data-rel=\"lightbox-gallery-tQM8L95f\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1847-1-768x1024.jpeg\" alt=\"\" data-id=\"10149\" data-link=\"https:\/\/pspklimontow.pl\/2020\/europejski-dzien-zdrowego-jedzenia-i-gotowania-2\/img_1847-1\/#main\" class=\"wp-image-10149\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1847-1-768x1024.jpeg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1847-1-225x300.jpeg 225w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1847-1-1152x1536.jpeg 1152w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1847-1-1536x2048.jpeg 1536w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1847-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1841-scaled.jpeg\" data-rel=\"lightbox-gallery-tQM8L95f\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"752\" height=\"1024\" src=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1841-752x1024.jpeg\" alt=\"\" data-id=\"10150\" data-full-url=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1841-scaled.jpeg\" data-link=\"https:\/\/pspklimontow.pl\/2020\/europejski-dzien-zdrowego-jedzenia-i-gotowania-2\/img_1841\/#main\" class=\"wp-image-10150\" srcset=\"https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1841-752x1024.jpeg 752w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1841-220x300.jpeg 220w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1841-768x1046.jpeg 768w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1841-1128x1536.jpeg 1128w, https:\/\/pspklimontow.pl\/2020\/wp-content\/uploads\/2024\/11\/IMG_1841-1504x2048.jpeg 1504w, 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W naszej szkole w klasach 1-3 \u015bwi\u0119to to przebiega\u0142o w formie praktycznych i anga\u017cuj\u0105cych zaj\u0119\u0107. Dzieci uczy\u0142y si\u0119, dlaczego warto je\u015b\u0107 zdrowo, jakie korzy\u015bci p\u0142yn\u0105 z odpowiedniej diety i jak samodzielnie przygotowa\u0107 zdrowe posi\u0142ki. Pierwszaki odby\u0142y pogadank\u0119 &#8230; <a title=\"Europejski Dzie\u0144 Zdrowego Jedzenia i Gotowania\" class=\"read-more\" href=\"https:\/\/pspklimontow.pl\/2020\/europejski-dzien-zdrowego-jedzenia-i-gotowania-2\/\" aria-label=\"Dowiedz si\u0119 wi\u0119cej o Europejski Dzie\u0144 Zdrowego Jedzenia i Gotowania\">Dowiedz si\u0119 wi\u0119cej<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,12],"tags":[],"class_list":["post-10099","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-2024-2025","category-spz"],"_links":{"self":[{"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/posts\/10099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/comments?post=10099"}],"version-history":[{"count":4,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/posts\/10099\/revisions"}],"predecessor-version":[{"id":10151,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/posts\/10099\/revisions\/10151"}],"wp:attachment":[{"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/media?parent=10099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/categories?post=10099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pspklimontow.pl\/2020\/wp-json\/wp\/v2\/tags?post=10099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}